Jonny Lomax is determined to build on his England experience as he prepares to kick on with his injury-hit career. The 26-year-old St Helens full-back was one of the few players to emerge with credit from Englands disappointing Four Nations campaign and was arguably their best player in Sundays 36-18 defeat by Australia.Lomax missed the first 11 weeks of the 2016 Super League season after undergoing a second knee reconstruction but played a major role in Saints surge in the second half of the year to press his claims for an international call-up in the absence of Sam Tomkins and Zak Hardaker. Jenna Brooks brings you all the latest rugby league news Recommended to new national coach Wayne Bennett by his former club boss Nathan Brown, Lomax made his Test debut in Englands warm-up match against France in Avignon and kept his spot for all three matches in the Four Nations Series. Bennett worlds best coach Kevin Brown insists Wayne Bennett is still the man to turn England into world-beaters Ill take positives from the experience, out of the whole year to be honest, said Lomax.If someone had given me this opportunity in January, Id have bitten their hands off with the past few years that Ive gone through.So I think this experience and what I have learnt will stand me in good stead, it can only improve me as a player.Its obviously results-based so I was gutted with the way Sundays game turned out. We were desperate for the win.We just went through a period when we didnt get our hands on the ball and we bombed a few opportunities. Against a team of Australias pedigree, youve got to be clinical. They were and we werent at times. England failed to reach the Four Nations final after a double-scores defeat against Australia Englands performances, which were in stark contrast to Scotlands impressive Four Nations debut culminating in an 18-18 draw with holders New Zealand in Workington last Friday, suggested they have gone backwards over the past 12 months but Lomax says it is too easy to draw that conclusion.People are entitled to their opinion but you could also look at Friday nights result, he said. Every player in the competition is a great player and every team in the competition is a great team. Six months half price Upgrade to Sky Sports to watch Man Utd v Arsenal on Saturday and get the first six months half price Its all on the day, a couple of bounces of the ball and being a bit more clinical, I dont think there is too much in it.Well definitely learn from the experience. Weve just got to keep working hard.Lomax will now aim to fight off competition from Tomkins and Hardaker and keep his England spot for the mid-season international against Samoa in Sydney as well as the 2017 World Cup.Upgrade to Sky Sports now to watch Man Utd v Arsenal this Saturday and get the first six months half price! Also See: WATCH: Rugby League bulletin Bennett worlds best coach Burgess rounds on referee WATCH: Super League bulletin Nike Air Max 270 Sale Outlet . Ouellette, from Montreal, already has three Olympic gold medals since joining the team in 1999. Nike Air Max 270 Triple White Womens . Clarke was injured while practicing on the Doha Golf Club range after the pro-am on Tuesday. The Northern Irishman arrived at the course on Wednesday hoping to start, but after hitting a few balls on the practice putting green Clarke advised officials he was not fit to play. http://www.max270cheap.com/air-max-270-react-sale.html . - Baltimore Ravens quarterback Joe Flacco is not a fan of his teams use of the wildcat formation, saying "it makes you look like a high school offence. Nike Air Max 270 React Cheap . 10 VCU 85-67 on Thursday night at the Puerto Rico Tip-Off. The Seminoles (4-0) have scored at least 80 points in each of their games. Nike Air Max 270 Just Do It Black . Halladay signed a one-day contract with the Toronto Blue Jays on Monday that allowed the veteran right-hander to retire as a member of team with which he broke into the majors and spent the bulk of his distinguished 16-year career.Last years French Derby hero New Bay could take in a trip to Royal Ascot. While plans remain fluid as to where the Andre Fabre-trained four-year-old will make his seasonal bow, the Prince of Waless Stakes in June is under consideration.The son of Dubawi, who has yet to race outside of France in seven starts, was last seen finishing third in the Arc at Longchamp in October. Teddy Grimthorpe, racing manager to owner Khalid Abdullah, said: New Bay is in very good form.We might think about something like the Prix dIspahan as an early target but it is too early too say that he is definitely going too run there.ddddddddddddHe would have the Prince of Waless Stakes at Royal Ascot as an option if we wanted to go down that route, while I would think that the Arc will be the main goal again. Sky Racing Tickets Fast, secure racing tickets: Exclusive racing offers near you Also See: Live results service Full racecards Get Sky Sports ' ' '