TAMPA, Fla. -- South Florida beat No. 22 Navy at its own game.Quinton Flowers rushed for 176 yards and two touchdowns, and the Bulls scored on their first six possessions Friday night to build a 28-point halftime lead before holding off the Midshipmen 52-45 to get back on track in the American Athletic Conference.We ran into a buzzsaw, Navy coach Ken Niumatalolo said. They just had so many things going. ... We sputtered early on offense and that compounded the problems for us.Rebounding from a 16-point loss to Temple that cost the Bulls (7-2, 4-1) sole possession of first place in the AACs East Division, Flowers keyed a balanced attack that amassed 629 yards total offense against an overmatched Navy defense that yielded TDs on six of USFs seven first-half possessions to fall behind 42-14.Great win for us, USF coach Willie Taggart said. Im really excited the way our guys responded to how we performed last week.Will Worth ran for four touchdowns for Navy (5-2, 4-1), which leads the AAC West and entered game as the only team without a loss in league play after beating then-No. 6 Houston and Memphis to nudge into the Top 25.Flowers joined Marlon Mack in topping 100 yards rushing for the third time in four games. The dual-threat quarterback scored on runs of 1 and 63 yards, while also throwing for 219 and two more TDs.Mack scored on an 85-yard run in the opening quarter and finished with 125 on 11 carries for the 18th 100-yard performance of his career, fifth this season.Our guys accepted the challenge. We needed to run the ball well and score early, Taggart said. You want (Navy) to have to play from behind.Worth rushed for 129 yards and scored on runs of 4, 1, 1 and 2 yards for Navy, which was forced to throw the ball more than the Midshipmen are accustomed, with Worth going 15 of 27 for 299 yards, one touchdown and one interception.The senior quarterback from Valrico, Florida -- a short drive from the USF campus -- set up one of his TDs with a 42-yard completion to Toneo Gulley. The Midshipmen attempted more than eight passes in a game for only the third time this season, finishing with 616 yards total offense, including 317 rushing.Worths 9-yard TD pass to Darryl Bonner came on the games final play.We gave them a 28-point lead, Worth said, and its tough to come back against a talented team like that.USF took a half-game lead over Temple in the East standings. Navy goes out of conference against Notre Dame next week, then faces Tulsa, East Carolina and SMU down the stretch in conference play.They got the `W but theres a possibility that we will play them again, Worth said. But we have Notre Dame next week and we have to bounce back and get focused on them.TAKEAWAYNavy: The Midshipmen thrive by essentially playing keep-away, using a potent rushing attack to control the ball and keep opposing offenses off the field for long stretches. The strategy worked to perfection a year ago -- when Navy ran for 442 yards to beat USF 29-17 in Annapolis -- but never got a chance to work this time.South Florida: Flowers leads the American in TD passes, however the Bulls are at their best when theyre able to run the ball consistently. Mack led the AAC is rushing the past two years. And along with Flowers, who is averaging more than 7 yards per carry, USF has the best one-two running punch in the conference.RUNNING WILDSouth Florida rushed for a school record 190 yards in the first quarter and finished with 412. DErnest Johnson gained a career-high 108 on 19 attempts, giving the Bulls three 100-yard rushers in a game for the first time in program history.AIR NAVYWorths passing total was a season high. The only other time he threw more than 12 passes in game, he was 17 of 30 for 260 yards and no touchdowns in a 14-point loss at Air Force on Oct. 1.POLL IMPLICATIONSNavy remains atop the American West standings, however the lopsided result likely will knock the Midshipmen out of the Top 25. USF was inching toward a spot in the rankings before last weeks loss at Temple. The dominating performance on national television states the case that at the very least no team in the AAC is playing better than the Bulls right now.RARE LEAGUE LOSSNavy has won 11 of 13 conference games since joining the American last year. The only another loss in league play was a 52-31 defeat at Houston last season.UP NEXTNavy steps out of conference, returning to Florida next Saturday to face Notre Dame in Jacksonville.South Florida has a bye before playing at Memphis on Nov. 12.---More AP college football: www.collegefootball.ap.org Ryan Tannehill Jersey . The (11-11-4) Jets are seventh in the Central Division with 26 points. Fifth place Dallas and sixth-seeded Nashville also have 26 points, but the Stars have three games in hand on Winnipeg while Nashville has two. Ryan Tannehill Jersey . The parade and rally were held to celebrate the Saskatchewan Roughriders 45-23 win over the Hamilton Tiger-Cats on Sunday in the CFLs championship game. http://www.authentictitanspro.com/Jurrell-casey-titans-jersey/ . Despite the cost, effort and an improved steroid test, its possible that very few -- if any -- positives will be detected, Dr. Richard Budgett told The Associated Press in an interview. "We just dont know what the results from Torino will be," Budgett said. Jurrell Casey Womens Jersey . A big centre with all the tools to be an elite player, Johansen paced the Blue Jackets with a standout game Saturday night. He had a goal and two assists for a career-high three points as Columbus beat the New York Islanders 5-2 to snap a five-game losing streak. Warren Moon Womens Jersey . PETERSBURG, Fla. LONG POND, Pa. -- Will Power continued his late-season surge, holding Mikhail Aleshin at bay after a final restart and won the IndyCar race at Pocono Raceway on Monday.It was the fourth win of the season for Power, 29th of his career and cut the lead of Team Penske teammate Simon Pagenaud to 20 points in the standings with three races remaining in the season.After crashing late, Pagenaud finished 18th in the 500-mile race, which was postponed a day by rain.A year ago, Ryan Hunter-Reay won a crash-filled race at Pocono that took the life of Englishman Justin Wilson. He suffered a severe head injury when struck in the helmet by debris from a late-race crash and died the day after the race.ddddddddddddPocono Raceway painted JW on the track at the finish line and Union Jacks flew at half-staff in honor of the Englishman. Both Wilson and open-wheel driver Bryan Clauson, who was killed two weeks ago in a crash in Kansas, were remembered in the pre-race prayer and with a moment of silence.---AP Auto Racing Website: www.racing.ap.org ' ' '