LONDON -- Christian Benteke marked his 26th birthday by scoring twice as Crystal Palace beat Southampton 3-0 to end a run of six straight Premier League losses and ease the pressure on manager Alan Pardew.James Tomkins scored at a corner for the other goal at Selhurst Park.Palace started the game just outside the relegation zone on goal difference and ended it 13th place after beating a Southampton team pursuing a third win in a week.Southampton was the architect of its own downfall, with goalkeeper Fraser Forster missing the ball when attempting a clearance and allowing Benteke to tap home in the 33rd for one of the easiest goals of his career.Perhaps it was bad luck but it happens, Southampton manager Claude Puel said. The pitch today was bad but it is not an excuse.Three minutes later, Jason Puncheon crossed toward Joe Ledley at a corner, the midfielders flick-on then deflected off Southamptons James Ward-Prowse and Tomkins applied another simple finish.Puel substituted Charlie Austin -- Southamptons only regular scorer this season -- before Palace completed the comfortable win in the 85th minute when Puncheon cut the ball back from the left for Benteke to score. Cheap Swell Bottles Australia . Q: Team Canada announces their Olympic roster three weeks from today. Who is general manager Steve Yzerman watching? LeBrun: Over the last 48 hours, hes taken in the home-and-home between the Dallas Stars and Colorado Avalanche with Jamie Benn and Matt Duchene being the obvious targets. Swell Water Bottle 17 Oz . Note: The Calgary Flames announced Tuesday that Sean Monahan would not be made available to Canadas World Junior team. http://www.swellbottleaustralia.com/ . The team said Saturday that Lopez was hurt during its 121-120 overtime loss at Philadelphia on Friday. The Nets said they would issue another update next week after consultation with their doctors. Swell Water Bottle Clearance . Tests earlier this week revealed a Grade 2 left hamstring strain for Sabathia, who was hurt in last Fridays start against San Francisco. Its an injury that will require about eight weeks to heal. He finished a disappointing campaign just 14-13 with a career-worst 4. Swell Water Bottle Sale . A knee to the thigh might have stung him the most, but his sixth straight double-double made up for the brief burst of pain. Fijis Olympic rugby sevens champions have been given an incredible welcome home from Rio, with fans lining the streets to catch a glimpse of their national heroes.The Fijians arrived home on Sunday, attending the first of two official functions in Nadi celebrating the countrys maiden Olympic medal.The Pacific Islanders were one of the standout stories of the Games as they delivered on their pre-tournament favouritism, culminating in a 43-7 hammering of Great Britain in the final.Making its debut at the Olympics, rugby sevens left a lasting impression on the world stage with Fijjis story captivating an audience well beyond the games traditional reach.ddddddddddddA captivated local audience was never going to be an issue in Fiji though, with Ben Ryans squad sure to be the talk of the Islands for some time to come.Wherever people live, they saw that Fijian spirit in action in Rio, Fijis Prime Minister Voreqe Bainimaram said at Sundays function in Nadi.And not only were they deeply impressed, it lifted their own spirits too. ' ' '