RIO DE JANEIRO -- Ellen Hoog updated her best memory in field hockey.At the 2012 London Games, Hoog scored the winning shootout goal for the Netherlands against New Zealand in the semifinals, en route to their second straight Olympic gold medal.She was even more dramatic on Wednesday, in the semifinals again in the Rio de Janeiro Olympics. The Dutch and Germany finished regulation at 1-1, and their shootout at 2-2. Hoog had been the first Dutchwoman to miss, her shot stopped by the underside of goalkeeper Kristina Reynolds right boot.The shootout went to sudden death, and the tension was so much that Netherlands coach Alyson Annan-Thate was crouching on the turf, barely able to watch. The first shooters from each team scored. Then Joyce Sombroek, the worlds best goalie, blocked and saved for the Netherlands, giving Hogg, next up, the chance to be the hero again. She wrong-footed Reynolds, and slammed in a reverse stick shot, just like she did at the London Games. After that, it was a blur.I had some doubts because I missed the first one, but I trust in my own shootouts, so I thought, `Well, Im not going to miss it twice, Hoog said. But after I scored it, I dont know what was going on. The most feeling I think is relief. Just relief that we won.The Netherlands, the biggest force in womens hockey, will play for an unprecedented third straight gold against first-time finalist Britain on Friday.Maybe it sounds arrogant, Hoog said, but we have done it before, so we know how to play finals. But of course its an Olympic final, and its always terrible. The nerves are coming already.She has a fix for that, the romance movie The Notebook, which came out the same year, 2004, that she made her senior Dutch debut. Her and roommate Naomi van As watch the movie before a tournament and before a final.Its a ritual, she said. Every time we watch it we become champions.Shes not half wrong. Hoog has won two Olympic golds, two World Cups, and three European Championships, and was world player of the year in 2014. Expected to retire after the Rio Games with more than 230 appearances and 60 goals, Hoog has already been setting herself up for her next career.Shes modeled for Sports Illustrated, published a book on fitness, and gives speeches on motivation.Theres no need to motivate for the final.We came here for the gold medal, she said. Wholesale NFL Jerseys . Brad Jacobs and his Sault Ste. Marie, Ont., team took control of the game early. Cheap China Jerseys Authentic . Nathan MacKinnon, Jamie McGinn and Jan Hejda also scored for the Avalanche, who won despite being outshot 38-23. MacKinnons goal, also on the power play, came with just over a minute remaining. http://www.jerseyswholesale.us/ . Pedro scored from a pass by Lionel Messi in the 33rd minute and added two more goals in the 47th and 72nd after Valdes saved his second penalty in four days following his stop in Wednesdays 4-0 over Ajax in the Champions League. Cheap Jerseys From China . LOUIS -- Lance Lynn was one of the more enthusiastic participants as the St. Soccer Jerseys China . - Derek Wolfe says hes finally healthy after suffering a seizure in November that doctors now believe was related to the spinal cord injury he suffered in the preseason. BUFFALO, N.Y. -- The Buffalo Bills have promoted cornerback Marcus Roberson from the practice squad to the 53-man roster., the team announced Saturday.The Bills had open roster spots after releasing wide receiver Ed Eagen and tight end Manasseh Garner on Friday. The team also promoted tight end Gerald Christian from the practice squad.Roberson, 24, has pllayed in 25 games since signing with the St.dddddddddddd Louis Rams as an undrafted free agent in 2014.The Bills (4-3) host the New England Patriots (6-1) on Sunday.---AP NFL website: www.pro32.ap.org and www.twitter.com/AP-NFL Wholesale Jerseys Wholesale Jerseys cheap jerseys Cheap Jersyes Cheap Basketball Jerseys Cheap NHL Jerseys cheap jerseys Cheap Jerseys Cheap Jerseys Cheap Jerseys From China Cheap NFL Jerseys ' ' '