INDIANAPOLIS - The Colts understand what Arian Foster is capable of. Cheap Air Jordan 1 Free Shipping .The Indianapolis defence has focused on stopping the rush all season, but the Texans running back poses a different challenge.He has the speed and can break tackles, Colts defensive co-ordinator Greg Manusky said. Great eyes, great vision, hes great out of the backfield. Hes an individual thats a pretty good player in this league that we have to take care of this week.The Colts (9-4) can clinch the AFC South title with a win or tie over Houston (7-6) on Sunday. First, Indy must find a way to contain Foster, who has proved what he can do with big games against Indianapolis.He averages 6.4 yards a carry in games against the Colts and has topped 100 yards five times, including 109 yards — with two touchdowns — in the Colts 33-28 win on Oct. 9.Four years ago, Foster piled up 231 yards against the Colts — the last time the Indianapolis allowed a rusher more than 200 yards. Now hes one of the top running backs in the AFC and leads the conference with 92.6 yards rushing per game since 2010.For linebacker Jerrell Freeman, keeping Foster from getting into a groove is simple.Everybody just has to do their job, he said. Everybody has to know their gaps, stay in it.The Colts have held opponents under 100 yards rushing in seven of 13 games this season, but Indy allowed the Texans to run for 136 yards when the two teams met in October. Foster was upgraded to limited practice time on Thursday after missing Wednesday with a groin injury.Freeman said the best thing the Colts can do is to just stick to the same defensive approach the team has gone with all season.Just be disciplined, he said. I think thats the big thing. Be disciplined, know your job, and do your job. As long as we just play together, well be able to stop the run.Colts safety Mike Adams has seen Fosters ability unfold right in front of him before. He saw in Indys first meeting with the Texans this season when Foster scored on a 12-yard run.I see him just reading the defence and just reading us, Adams said. And thats what he does and thats what hes good at — cutting back, one stop downhill, taking off. Hes been doing that for a while and thats definitely what I see. I can see him about to make his cut or in the process of making his cut.NOTES: Sergio Brown, LaRon Landry, and Darius Butler didnt practice Thursday because of an illness. . Cornerback Vontae Davis returned to full practice after missing all last week with a concussion. . DQwell Jackson (ribs) and Mike Adams (back) was upgraded to full practice, and Erik Walden (knee) was upgraded to limited practice. . Hugh Thornton (knee) and Joe Reitz (ankle) didnt practice for the second straight day.___AP NFL websites: www.pro32.ap.org and www.twitter.com/AP_NFL Discount Air Jordan 1 Shoes . Dancevic won his singles match on Friday, defeating Go Soeda 6-4, 7-6 (2), 6-1, to even the best-of-five series at a game apiece. World No. 18 Kei Nishikori defeated Peter Polansky in the opening match, 6-4, 6-4, 6-4. Cheap Air Jordan 1 . With the suspension, Nigeria is unable to take part in any kind of international fixtures. FIFA had issued a warning to the NFF last week after the federation was served with court proceedings from the government that prevented the NFFs president from running the NFFs day-to-day affairs. http://www.wholesaleairjordan1.com/ . The Philadelphia left fielder clubbed a tiebreaking, solo home run in the seventh inning, and the Phillies edged the Red Sox, 2-1, in the middle test of a three-game interleague series at Citizens Bank Park.Toronto Maple Leafs forward Joffrey Lupul has a grade two groin strain and will not travel to Pittsburgh for the beginning of a three-game road trip on Wednesday. Head coach Randy Carlyle announced the news at the Leafs morning skate on Tuesday. Carlyle told reporters it would be a "miracle" for him to play on the weekend. Peter Holland looks to be the beneficiary of Lupuls injury. Holland was a healthy scratch Monday night against Columbus, but moved onto the third line at practice Tuesday The Leafs road trip continuees Friday in Buffalo and Saturday in Montreal. Wholesale Air Jordan 1 For Sale. Lupul was injured during Mondays loss to the Columbus Blue Jackets. He appeared to hurt himself in the second period during a battle in the corner with Jackets defenceman Ryan Murray. Lupul went to the dressing room after the play and did not return to the game. The 30-year-old has eight goals and seven assists in 22 games this season. He missed two games with a bruised foot at the end of October. Lupul also missed 25 games last season with a forearm injury. 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