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jcy123 Offline

Unübertreffbarer Weltmeister in alles Disziplinen

Beiträge: 7.429

20.11.2018 05:18
because they are pushed to be a part of the offseason workouts and thats why you are seeing high injury rates.Just as we discuss Antworten

In the final part of a series on why the NFL offseason is broken, lets look at the veteran offseason schedule and the impact it is having on the quality of football we see on Sundays in the fall. From a late start in early April under the new collective bargaining agreement to a brief appearance at training camp, technique and injury concerns are becoming more of an issue.The majority of veteran players get it when it comes to strength and conditioning: Take some time off after the season to let the body recover and then get back into a personalized program of functional training and core development that limits injury risks.Its all part of the offseason plan for these veterans, guys who understand how their bodies work and what they need to do during the winter to prep for another season in the league. And that hasnt changed in todays players. True pros.What has changed, however, is the schedule, the arrival time and the condensed program that impacts strength development for veterans?during the offseason.Late startUnder the previous CBA, vets reported back to the facility in early March compared to the April arrival we see now. One month? Doesnt sound like a lot, really, but thats another 30 days away from the facility without the supervision of the club.From the weight room work in Phase 1 of the offseason program, to the conditioning drills on the grass and the nutrition program, some in the league think that extra month is cutting into regular-season development. And it also lends itself to injury concerns.Players get hurt more because they cant train or eat at the facility supervised until April, an NFL executive said. Not enough time to really get a player better.Now, Im not going to pretend that NFL strength programs are ideal. In fact, I would take a college program any day of the week compared to the maintenance lifting I saw as a pro. And a lot of guys in the NFL?are going to modify their weight room workouts based on how they trained away from the facility over the winter at?first-class workout centers.For example, I used the strength program from coach Chris Doyle at the University of Iowa throughout my career. More core lifts, more Olympic movements. That fit me as a player. And I trusted the program. Thats key.But during that time, we also had that extra month to train with the strength staff and build up our conditioning levels before we started working on the field with coaches. I saw it as a positive compared to what some players are telling me now about a program that seems rushed -- especially when Phase 2 of the offseason program starts. Thats only four hours in the building under the rules. Lifting, film, structured on-the-field work with coaches (no helmets, competition). A lot of stuff squeezed into a short time.Theres not enough time to get your body to where it needs to be. You speed through lifting, conditioning, study, film room, technique and on-the-field stuff, an NFL linebacker told me. They try and cram in as much crap as possible during those four hours. So, its half-assed everything in my opinion. Guys arent fully ready because they are pushed to be a part of the offseason workouts and thats why you are seeing high injury rates.Just as we discussed in Parts 1 and 2, time is?the issue. Talent? The vets have it. Theyve proved it. But by reducing the offseason program, there is some worry in the league that the new CBA is having a negative effect.Technique concernsTechnique is often a major concern for rookies transitioning to?the NFL. But those shortcomings are also expected coming from college. Thats why we use the term development so much throughout the draft process.But is technique we see on Sundays becoming an issue? From press-man, to tackling, to offensive line play, it is easy to identify technique errors when you turn on NFL tape. A few examples: defensive backs opening the gate all day in press, too many missed tackles, and offensive tackles?struggling?against?speed rushers.Now, that doesnt mean we dont see great?technique on the field. Theres a lot of that too. Just turn on the tape of Broncos cornerback Chris Harris Jr. and study his footwork, watch Seahawks safety Kam Chancellor wrap up on tackles or check out Joe Thomas and Tyron Smith locking down defensive ends in pass protection. There are some nasty dudes in this league.But overall, the coaches and scouts I talk to?see the technique -- the core fundamentals -- sliding downhill a bit.There is no such thing as technique anymore, an NFL coach told me. Its all height-weight-speed.Measurables. Thats what the coach is talking about. A league more focused on speed, athleticism and scheme fit over development. But coaches dont deserve a pass here, either. With so many coaches narrowed in on game plans over technique, its no real shock that fundamentals have dipped. You cant teach from a spreadsheet and expect to see top-level footwork on the field.But I still wonder, based on the discussions Ive had, if this can be traced back to the late start of the offseason program and then the transition into a training camp setting that lacks the amount of reps and competition under the previous CBA?Lost time in training campNo one liked the old-school training camps. They were?hell. Two-a-days. Padded practices. The heat. The headaches. The soreness that didnt leave all camp.?But it was the most necessary evil in the game. You couldnt?win without it. And its vital to your conditioning as a player.In terms of the limitations of organized team activities and minicamps, the coaches can get after it in August. This is when they can teach more on the field, work double-time with rookies and the film study can carry on. Business as usual. Real football. And pads. Competition. True one-on-ones. The building blocks every player needs. Teach, teach, teach. And then make corrections.But training camp has drastically changed under the new CBA. Gone are the two-a-day sessions, the constant hitting and the grind of a four- or five-week camp. With only one practice a day (along with walk-throughs?and special teams practices), players get much more recovery time. And everyone should see that as a positive when discussing player safety and the longevity of careers.But its also another example of time lost on the field given the actual number of padded practices players have in todays game.I didnt like two-a-days, but they made me a better football player, a veteran NFL player told me recently. You can never have enough reps.Im a strong believer in that statement, despite the NFLs PR stance on player safety. Yes, two-a-days were physical, but I also saw that as a path to better technique with more reps to mold players. And better technique leads to safer tackling, safer football from my perspective when talking about the core fundamentals of this game. But to clean those up, to fine-tune your craft as a player, youve got to be on the field in competitive situations. And those situations, or reps, have been reduced under the current CBA.Where does that leave the NFL? At a standstill. The CBA isnt going to change tomorrow and camp will roll on this season as expected before Week 1 kicks off in September. This is the game we have now.The bad part is that you dont have enough time, the coach told me about player development in todays NFL. The good part? Everyone has the same rules. NBA Jerseys From China . -- Most satisfying to Russ Smith about No. Cheap NBA Jerseys Store . PETERSBURG, Fla. http://www.cheapnbajerseysbywholesale.com/ . -- If this was Aaron Gordons final home game at Arizona, and it almost certainly was, then he went out in style. Cheap Nike NBA Jerseys . A forerunning sled crashed into the worker Thursday at the Sanki Sliding Center. The unidentified worker broke both legs and was airlifted to a nearby hospital. Wholesale Basketball Jerseys . Deulofeu injured a muscle in his right leg in Evertons 4-1 win over Fulham in the English Premier League on Saturday. Barcelona says that its team doctors will "co-ordinate" with Evertons medical staff as Deulofeu recovers. DALLAS -- The bouncing puck helped the Dallas Stars end the Philadelphia Flyers long winning streak.Adam Cracknell scored the tiebreaking goal on a rebound early in the third period to lead the Stars to a 3-1 victory Saturday, snapping the Flyers 10-game win streak.Radek Faksa and Jordie Benn also scored for the Stars and Antti Niemi stopped 31 shots, including three during a Flyers power play in the closing minutes.Flyers defenseman Ivan Provorov also hit a goalpost during the late power play for the second time in the third period.When we went down by one, we had confidence to make plays, Flyers coach Dave Hakstol said. We didnt get a positive bounce on any of those plays.I dont think I learned anything (about the team) through the winning streak. I think it was just a continuation of our group showing up and working hard.Cracknell broke a 1-1 tie at 2:27 of the third. Flyers goalie Steve Mason stopped a shot by John Klingberg, but the puck rebounded to Cracknells feet and he put it on his stick and sent a wrist shot into the net for his fourth.He really does the little things, said Ttker Seguin, who also had an assist on Cracknells goal. Hes always making smart plays.Benn, whose penalty gave Philadelphia its only power play with 2:58 left, scored into an empty net with 18 seconds to go.A week earlier, Philadelphia had come back from a 2-1 deficit with three power-play goals in the final 4 minutes. The Flyers lead the NHL with 28 goals with the man advantage.We learned from our last game in Philly that we had to keep that team off the power play, Cracknell said. We had a great kill, and then (Benn) ends up with the empty-netter to seal the game for us.Faksas fourth goal also was on a rebound. He assisted on Benns goal and played most of the penalty kill.(Faksa)s just become a big part of the team, Stars coach Lindy Ruff said. The kill was great.Tyler Leier scored his first NHL goal in the first period for the Flyers, also on a rebound.You look at (the first) three goals in the game, theyre all identical, Ruff said.Mason finished wwith 25 saves to end a personal eight-game winning streak.ddddddddddddNiemi improved to 7-2-1 at home this season, and 5-1 against Philadelphia in his career.Dallas entered the game ranking 29th in goals against average (3.11). In the last eight games, beginning with a shutout at Colorado, the Stars have gone 4-4 and allowed only 2.00 goals per game.When youre the worst in the league at goals against, something has to change, Ruff said. We made a big change going into Colorado, and since then I think its really helped our defense. With that has come some confidence. Since that point, we look like a team that can win every night.During the Flyers streak, they outscored opponents 36-22.Dallas also had only one power play, during which the short-handed Flyers had the only shot on goals.The games only two other penalties came 1:53 into the second when the Stars Jason Spezza and Flyers Brandon Manning went off for fighting.Each team had good scoring chances in the first period. The Flyers struck first with 3:16 left. Nick Cousins fired a wrist shot at Niemi from the top of the right faceoff. The goalie made the save but the puck went out to Leier, who wristed it in from just outside the paint.Dallas tied it at 4:48 of the second. Antoine Roussel shot from the left faceoff dot. Mason made the save, but the puck rebounded to Faksa in the slot and he buried a wrist shot.Game notes Dallas C Cody Eakin served the first game of a four-game suspension for charging Rangers G Henrik Lundqvist on Thursday. ... LW Curtis McKenzie returning after missing two games with an upper-body injury.... Leiers goal came in his 11th NHL game. He had his first assist on Wednesday at Colorado. ... The Flyers winning streak was their longest since a team-record 13-game streak from Oct. 19 to Nov. 11 in 1985.UP NEXTFlyers: Host Nashville on Monday night.Stars: Host St. Louis on Tuesday night in the fourth game of a five-game homestand. Jerseys NFL China Cheap Adidas NHL Jerseys Wholesale Jerseys From China Cheap MLB Jerseys Wholesale China Jerseys NFL Jerseys China Discount Soccer Jerseys Wholesale Jerseys China China NCAA Jerseys Cheap Cheap Nike Dolphins Jerseys Cheap Nike Patriots Jerseys Cheap Nike Jets Jerseys Cheap Nike Bengals Jerseys Cheap Nike Browns Jerseys Cheap Nike Steelers Jerseys Cheap Nike Texans Jerseys Cheap Nike Colts Jerseys Cheap Nike Jaguars Jerseys Cheap Nike Titans Jerseys Cheap Nike Broncos Jerseys ' ' '

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