On July 5, 2015, ICCs new ODI rules kicked in. The changes were largely to brought in to offer some succor to the bowlers, who, in the words of Dave Richardson, the ICC chief executive, had been on a hiding to nothing with the earlier rules, which allowed only four fielders outside the circle in the last ten, and also had a batting Powerplay which was usually taken between the 36th and the 40th. Under the new rules, the batting Powerplay was done away with, while an extra fielder was allowed outside the circle in the last ten. Also, there was no compulsion to have two catching fielders within the first ten.Since those rules kicked in, 113 ODIs have been played, which is a reasonable number to check whether those new rules have had the desired effect on the scoring rates and helped bowlers a little bit. The most recent evidence would suggest not, given that England made the highest ODI total a couple of days back at Trent Bridge against Pakistan, but a longer term view suggests little difference in the overall numbers.In its latest avatar, the average ODI has witnessed a run rate of 5.33, which is almost exactly the same as the rate when the earlier rules were in force between October 30, 2012 and July 4, 2015. The scoring rate increased dramatically in the first six months of 2015, rising to 5.67 from 5.29 in 2014. Those six months included the 2015 World Cup, where the scoring rate was 5.65, and the New Zealand tour to England, where the rate across five matches was an astronomical 7.15. Between October 30, 2012 and December 2014, the overall run rate was only 5.25. When splitting the numbers by teams batting first and second, the distribution is very even over the last 14 months. The teams batting first and chasing have won exactly 54 games each, while the run rates arent very different either. The numbers are quite similar to those between January 2014 and July 4, 2015. The bigger difference, as expected, has been in the last 15 overs. With teams usually opting for the batting Powerplay between the 36th and the 40th, and only four fielders allowed outside the circle in the last ten, the last 15 overs had earlier given the batting teams the licence to hit out freely, knowing that there was minimal risk of being caught at the boundary. However, with the batting Powerplay being scrapped and an extra fielder allowed on the boundary in the last ten, the run rates and the boundary-hitting frequency has dropped significantly.Since July 2015, the run rate for teams batting first in the last 15 overs has dropped to 6.95 from 7.81 in the earlier period. The balls per boundary has gone up from 6.7 to 8.7, a change of nearly 30%. With more fielders on the boundary, batsmen have had a few more opportunities to take twos, but overall the run rates and boundaries have reduced in the slog overs and bowlers have had more opportunities to have some control on the game.The difference in the second innings isnt so significant, though. With a specific target to chase, teams werent so aggressive in the last 15 even when the field restrictions were in place. The earlier fielding restrictions were tough on bowlers when opposition teams had wickets in hand. When teams batting first had gone into the last ten overs with five or more wickets in hand, they scored at 9.62 per over and averaged 56.81 runs per dismissal. In the last 14 months, those numbers have dropped to 8.78 and 43.58. In the first 35, the rate has gone up marginally - from 4.72 to 4.83 - but it is in the last 15 that bowling captains will feel they have more protection and a better chance to somewhat control proceedings, thanks to the extra fielder available in the outfield. When England go the way they did at Trent Bridge, though, even that extra fielder makes absolutely no difference.****Englands resurgence in ODIs over the last year has been written about before in much detail, but they have been so good recently that it deserves another mention. The 444 at Trent Bridge further underscores their transformation from the team that was such a dismal failure in the 2015 World Cup. Since that tournament, they have scored 350 or more six times in 28 innings (including two washouts), and have six other scores between 300 and 349. In 644 previous ODIs, they only had only two scores in excess of 350.A comparison between their numbers over the last year, and those between January 2014 and March 2015, shows outstanding improvements in all aspects, but especially in terms of power-hitting. In the period between January 2014 and March 2015, England scored a boundary (four or a six) every 12 balls and scored 40% of their runs in boundaries. They averaged 75 balls per six, which works out to four per 50 overs.Since the World Cup debacle, the batting line-up has transformed, and so has the boundary-hitting ability. Their balls per boundary has dropped to eight, percentage of runs in boundaries has risen to 49, and the balls per six has dropped to 46. All of those factors have contributed towards a run rate of 6.39, and a win-loss of 16-9, from a miserable 13-23 in the earlier period. With the batting firepower that they command at the moment, they would have to be favourites for the Champions Trophy that they will be hosting next year.* Percentage of total runs in boundaries^ Balls per boundary (4 or 6) Authentic Jerseys Cheap .Y. -- Jayna Hefford scored the winning goal Friday as Canada survived a scare with a 4-3 win over Sweden at the Four Nations womens hockey tournament. China Jerseys . The native of Mont-Tremblant, Que., captured a World Cup downhill event Saturday, his second this year and fifth career victory on the circuit. http://www.cheapjerseysapp.com/ . The Nashville Predators were glad their captain was still on their side. Weber had a goal and two assists, and Roman Josi scored the shootout winner to lift the Predators to a 4-3 win over the Flyers on Thursday night. Wholesale Jerseys . Defenceman Yannick Weber scored the go-ahead goal early in the third period and the Canucks breathed a sigh of relief with a 2-1 win on Saturday night. Wholesale Jerseys China . Their 38th instalment is arguably their biggest fight card to date, including three-title fights and a main event which was selected by the fans. The promotion boasts 14-straight years of business and is operated by MFC president Mark Pavelich, who is often overlooked in this country for the foundation hes established for MMA in Canada. When the final penalty kick left the right foot of Brazil forward Neymar on Saturday night, swimmer Yusra Mardini clutched her older sister Sarahs hand. In the moment, Yusra was torn. Since she was a young girl growing up in the Syrian capital of Damascus, she has been a fan of Spanish football club FC Barcelona, which Neymar joined in 2013. She calls him her idol and says he, along with her other idols Michael Phelps and Usain Bolt, made her believe she, too, could one day become an Olympian.But tonight, she said, I am cheering for Germany. Germany, now, is my home.One year ago on this day, Mardini, 18, and her sister became heroes to 18 people and symbols of hope to refugees around the world. Since being named to the 2016 Refugee Olympic Team, a first-of-its-kind team comprised of 10 refugees from four nations who competed at the Rio Summer Games under the Olympic flag, Mardinis story has garnered international attention. In Rio, she met swimmers Missy Franklin and Conor Dwyer and was overcome with emotion the first time she dove into the Olympic pool and realized she was swimming in the same water as Phelps.My life has changed completely, said Yusra, who competed in the 100-meter freestyle and 100-meter butterfly. It is incredible.No. It is unbelievable, Sarah corrected. One year ago today, we were in the boat. She looks down at her white iPhone, then picks it up and lights up its display. Yusra, look what time it is: 8:16 p.m. One year ago at this time, we are still in the water.The Mardini sisters story is as improbable and inspiring as any to come out of these Games, yet one that likely would never have been told if not for Yusra being identified as a candidate for the Refugee Team. After the war in Syria destroyed their familys home and the swimming facility where they trained, their parents agreed to allow Yusra and Sarah to flee the war-torn nation with two of their fathers cousins and a friend.They flew to Istanbul, Turkey, took a bus to Izmir with a group of about 30 refugees and smugglers and waited for four days before boarding a dinghy with 18 other refugees, including a 6-year-old boy, bound for the Greek island of Lesvos.On their first attempt at the crossing, they were stopped by border agents and turned around. On their second trip, the engine on their dinghy broke and the boat began to take on water. It was dark, the waters choppy and only the Mardinis and two men on board the boat knew how to swim.In the beginning, Sarah told me, Dont help anyone. Just go. Swim with me. If we drown, we drown, Yusra said. But then she was the first one who got out of the boat to push.For three-and-a-half hours, the sisters swam, fighting the current and the weight of their clothing, pulling and pushing the boat to help it remain on course. The two men also jumped into the water to help and took turns pushing the boat, but they eventually gave up, too exhausted to continue.They couldnt handle as much because they are normal people, Yusra said. We can handle more because we are sports people. At first, no one wanted us to jump in the water because we are girls. When we get in the water, the guys from Somalia were like, My god, you are brave. I was like, Shut up now. Please shut up. Dont tell mme Im courageous.dddddddddddd. When we arrive safely, then say whatever you want.Throughout the swim, the Mardinis said there were times they werent sure theyd made the right choice to leave Syria, when they didnt believe they would make it to Lesvos alive.We missed home, Sarah said. You think, I dont want this trip. You are in the middle of the sea. No one is hearing you and no one is helping you. So you keep going.Around 10 oclock that night, the group arrived on the shores of Lesvos, safe but staring down months of grueling travel on foot and by bus. The Mardinis eventually arrived in a refugee camp in Berlin, where an Egyptian interpreter connected them with a swim coach who agreed to train the girls who had saved a boatload of people. It had been months since that night in the Mediterranean Sea, and the sisters wanted nothing more than to return to the water and to once again train in the sport they loved.In the water that night, I thought it would be a shame if we die in the water and we are swimmers, Yusra said.No, Sarah corrected. That it would be a shame to let the people with us die and we are swimmers. We didnt care about ourselves.For both sisters, swimming has been their passion and competing in the Olympics a childhood dream. Now that Yusra is an Olympian, they say their work has only begun. On Monday, Sarah, who speaks multiple Arabic dialects and English, will return to Greece, where she is volunteering to greet refugees upon their arrival and provide them with food, water and guidance. She has also started her own human rights organization in Berlin, which she named RTR, for Refugee to Refugee.I hurt my shoulder that night in the water, so for months I could not train with my sister, Sarah said. I decided to do something with my mind. Now I am a human rights activist. I want to give something back to others like me and my sister, not just from Syria but from all over the world. We have our papers and our family in Berlin. We have everything, so I want to give back to the others. I will be the wall they will rest on.Yusra, too, wants to help refugees, and she wants to become an activist who fights for the right for girls to participate in sports. She says already, she has received many emails and Twitter messages from women and young girls from around the world who say theyve been inspired by her story, and she makes a point to respond to every message.In Syria, the girl who does sport, she is called a whore by people, Yusra said. This is how closed their minds are in how they think. We fought all the time to swim. But we were lucky. We came from a good family. My mom and dad, they support us. But now we are still fighting and doing our best to rise women up in any way we can.One year ago, it would have been impossible for Yusra and Sarah to imagine their lives today, to believe they would be watching the final football game of the Rio Olympics from white leather chairs at a party thrown by Visa, Yusras Olympic sponsor, at an opulent hotel overlooking Copacabana Beach.One year ago, it was difficult for the Mardini sisters to imagine a future at all. 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