Nico Rosberg said his clean sweep of practice sessions in Suzuka helped him beat Lewis Hamilton to pole position for the Japanese Grand Prix by just 0.013s.Rosberg has been the quickest Mercedes all weekend and topped Hamilton in Q1 and Q2, only for the reigning world champion to edge ahead in the initial Q3 laps. On the final runs Rosberg just did enough to get ahead on a 1:30.647 which Hamilton was unable to match.Reflecting on the lap, Rosberg said: Of course, happy with the result in the end. It was going well the whole weekend and I had a good balance in the car, feeling good, feeling comfortable, and thats what allows me to put in a lap like that in the end.It was just a good lap, just got it all done properly, thats it. I knew I could do it, I knew I could do a good lap. The first one in Q3 wasnt perfect so I just had to get my head down and nail it.Its Rosbergs third consecutive pole position at the Suzuka circuit, though Hamilton beat him to victory from second on the grid in 2014 and 2015. Rosberg knows the start - where Hamilton barged past him last year - will be key, but the German is also wary about the role tyres will play over the course of the race.Its just putting everything together. For sure the start is going to be an important one tomorrow, and weve seen this weekend its not been too easy because its downhill and the grip somehow has been a bit lower than usual - so its going to be an interesting challenge.From then on just need to get the tyre life to get to do long enough stints and everything to get the strategy to work, its just putting everything together. Gary Payton Jersey .S District Court against Major League Baseball, the Office of the Commissioner and his own union, the MLBPA. Marvin Webster Jersey . 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Down by seven with 90 seconds left in regulation, thats where they looked comfortable.Kumar Sangakkara hailed Lendl Simmons match-winning innings for West Indies in the World T20 semi-final - despite the West Indies batsman earning THREE reprieves from India. Simmons, called into West Indies squad as a late replacement for hamstring-injury victim Andre Fletcher, cracked 82 not out from 51 balls to propel his side past Indias 192-2 with two balls to spare in Mumbai and into the showpiece game with England on Sunday, in Kolkata.The 31-year-old was twice caught off front-foot no-balls , when he was on 18 and 50, while he was also handed a lifeline late in his innings when Ravindra Jadejas foot was adjudged to be on the boundary rope as he flicked the ball back for Virat Kohli to take a catch. MS Dhoni must have felt like Bill Murray in Groundhog Day! Simmons comes in, scores runs, and you get him out - he scores runs and you get him out again, he scores runs and you get him out again! Kumar Sangakkara Coming in to a team as a replacement is not always easy but Simmons looked very focussed and I think he understood the conditions very well, Sangakkara said of the right-hander, who was playing at the home ground of his IPL franchise, Mumbai Indians.The way he started was very similar to a normal innings - hitting the loose ball and getting off strike - but he committed to every shot he played and wanted to bat through the innings, which he did.MS Dhoni, though, must have felt like Bill Murray in Groundhog Day! Simmons smashed 82 off 51 balls to send West Indies into Sundays final with England Simmons comes in, scores runs, and you get him out - he scores runs and you get him out again, he scores runs and you get him out again!It was high-drama, a beautiful chase and great to watch but cardinal mistakes cost India the game - it is hard to come back from those, even as professional players, and that catch [Jadejas] was the last straw.West Indies lost Chris Gayle and Marlon Samuels cheaply at Wankhede Stadium, slipping to 19-2 when the former was bowled by Jasprit Bumrah for five and the latter chipped Ashish Nehra to cover for eight.ddddddddddddHowever, Simmons and Johnson Charles (52 from 36) smashed 97 in 10.1 overs before Andre Russell (43 off 20) and Simmons took West Indies home with an unbroken stand of 80 in 6.3 overs, Russell walloping a match-sealing six off Virat Kohlis medium pace. James Anderson, Kumar Sangakkara and Michael Atherton react to the West Indies win over India in the World T20 semi-final Im not sure one great day in Mumbai cancels out the bad days they have had in recent times but its a good little period for them, Michael Atherton added of West Indies, whose womens side will play three-time champions Australia in Sundays final.Their Under 19s have won the World Cup and their men and women are through to the final here.They are a different team in the shorter format - they often look a pale imitation in Test cricket but get them together in Twenty20 and they are a hard team to beat.They have got many more match-winners than one [Gayle].Can West Indies win both World T20 titles? Watch their men play England at 2pm on Sunday on Sky Sports 2 - immediately after their women play Australia (9.30am on the same channel). Also See: Windies to play England in final WI v Ind: As it happened England are like Australia Live cricket on Sky ' ' '