Believe it or not, Tatyana McFadden used to wolf down a peanut-butter-and-marshmallow-fluff sandwich before a workout. Not anymore! The push-rim wheelchair racing phenom has become a lot smarter about her diet since the early days, when she raced only on the track.In 2009, McFadden added the marathon to her hectic schedule, and this past September, she tried to win seven Paralympic gold medals in Rio at distances ranging from 100 meters to 26.2 miles. In the end, she captured four golds and two silvers to boost her career tally to 16 Paralympic medals.On Sunday, McFadden won her sixth consecutive Chicago Marathon to go with her fourth-straight victories in London and Boston earlier this year. She hopes to finish the season with a four-peat in New York City on Nov. 6.One key to her success? Smoothies! A lot of them. Ive had blenders explode from the top, either from overuse or filling them too full, she said.When it comes to recipes, McFadden said, I always try to put in a vegetable, a fruit and a dairy or protein, like peanut butter. She shared a recent favorite with us.Day and time: After training and sometimes after every workout. Especially in the summer, when its too hot to make a big meal.Place: At home in IllinoisWhat Im eating: A smoothieWhose recipe: MineWhy Im eating it:?Its great for recovery.The recipe: Add the following items to your blender. Play with the amounts until you find the perfect combination for your tastes.Orange juice Spinach Strawberries Banana Honey Peanut butter Chia seeds IceSometimes, Ill add flaxseed or yogurt. Blend until smooth, and enjoy! Cheap Air Jordan 20 Free Shipping . After dropping their final six games of December, the Wild opened the new calendar year with four consecutive wins. Following a loss to Colorado on Saturday, Minnesota rebounded the following night to blank Nashville 4-0, but then had the tables turned on them Tuesday. Cheap Air Jordan 16 Free Shipping .ca looks back at the stories and moments that made the year memorable. http://www.jordanshoesretroforsale.com/?tag=cheap-air-jordan-6-free-shipping . Siddikur, whose previous win on the circuit came in Brunei three years ago, finished his bogey-free round with a birdie on the 18th for a total of 17-under 199. Indias Shiv Chowrasia, who has finished runner-up in this tournament twice, was in second place after a 66. Air Jordan Shoes Retro 2016 . Bradwell was scheduled to become a free agent Tuesday. Born and raised in Toronto, Bradwell is entering his sixth CFL season, with all six played for his hometown Argonauts. Cheap Air Jordan 14 Free Shipping . "It was nerve-wracking, but we pulled through," said Collaros, who threw four touchdown passes to lead the Toronto Argonauts (8-4) to a 33-27 win over the Calgary Stampeders (9-3) in front of 28,781 fans at McMahon Stadium. The only player with more triple-doubles in a calendar year than Russell Westbrook in 2016 is Oscar Robertson in 1961 Wholesale Jerseys Wholesale Jerseys cheap jerseys Cheap Jersyes Cheap Basketball Jerseys Cheap NHL Jerseys cheap jerseys Cheap Jerseys Cheap Jerseys Cheap Jerseys From China Cheap NFL Jerseys ' ' '